Enriching our Path: Core Resources For Our Healing Journey, part 2
The other day, I was sitting by a small, pretty creek in the forest. I was admiring a young aspen tree, listening to the tinkling sounds...
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patricespitz
- Oct 17, 2023
- 4 min
Increasing Ease and Gentleness: Core Resources for our Healing Journey, Part 1
Self-acceptance and self-compassion: A fundamental stance “Feeling compassion for ourselves… releases us from the self-hatred that...
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patricespitz
- Apr 19, 2023
- 2 min
The Crystal Cave: Harnessing the Power of Our Imaginations for Inner Peace
A few months ago, I woke up startled and upset from an unpleasant dream. In the past, it had sometimes been difficult to shake off a...
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patricespitz
- Apr 6, 2023
- 3 min
Moving Beyond Ancestral Limitations
What is your driving purpose(s) or motivation in life? What do you want to achieve? What lights you on fire? Or maybe your purpose...
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patricespitz
- Apr 6, 2023
- 2 min
What is Ancestral Healing?
Photo by Annie Spratt on Unsplash Have you been curious about the term “ancestral healing”? I remember that when I first heard it, I...
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