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Would you like to
make peace with the past,
discover your joy,
and live a life true to yourself?

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​Would you like to embark on a journey to your most fulfilled life​?

Patrice Spitz, C.S.C.

Personal Development Facilitator and Change Agent
Integral Healingâ„  Practitioner​​

I can help you to...

Come to peace with any past pain

or regrets

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Increase your awareness of what is best for you and progress steadily towards that​

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Increase your self-empowerment in relationships and in every part of your life â€‹â€‹â€‹

Grow your self-acceptance, self-love, self-trust, and your sense of self-worth​

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Connect to a Higher Source

of wisdom and love

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Discover your joy​​

You can heal and thrive, no matter what!

What would you like help with?

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We can address wounds from childhood, generational trauma, anxiety, lack of self-love, or whatever is weighing on your heart and interfering with your life.

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My Integral Healingâ„  method is like a gentle and transformational cocoon that helps you emerge as who you really are.

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I help you change any underlying limiting beliefs, emotional patterns, regrets, rejection, or any pain into relief, resolve, love, empowerment, and an increased capacity for joy.​

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Integral Healingâ„  combines Life Coaching, Spiritual Counseling, and Energy Work that connects you to Source energy (God, Spirit, etc.) for ultimate healing.​

Why is this so important?

For several years, I served as a chaplain.  

 

I saw that many people at the end of life were stuck in emotional patterns such as worry, anxiety, sadness, or anger, or had specific regrets that caused them heartache,

and so were unable to experience true peace and joy.​

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For whatever reasons, they had not done the inner work required to heal and grow from their life experiences.

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"Tell me, what is it you plan to do with your one wild and precious life?"-Mary Oliver

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I can help you to make the changes you need while you still have time to reap the benefits.​

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You don't have to do it alone!​

Making peace with the past is essential to...

​​~Your emotional and physical health​

 

~Claiming your inner peace and joy​

​​​​

~Coming to peace in your relationships​​​​​​​

More peace and joy is just on the other side of your commitment to yourself.

Book a complimentary 15 minute consultation

and begin your journey to your most fulfilled life

"I am not what happened to me, but what I choose to become" 
-Unknown, often attributed to Carl Jung

Would you like to go farther on your personal and spiritual journey?

Set up a complimentary 15 minute consultation.

Online and In-Person Offerings

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Transformative Small Group Experiences

I offer classes and groups to foster positive changes and tune into Source Energy and our own wisdom.

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Women's Retreats

Discover your joy and deepen your connection to the Divine with a group of like minded women in beautiful locales.

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1:1 Sessions

With private sessions, I can help you move towards your goals, gain empowerment,

and evolve into your truest self.

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Do you need an inspiring guest speaker, or a workshop
or retreat leader?

I give fascinating talks and lead unique classes, workshops, and retreats to empower and uplift.

I love working with Patrice. She is intuitive and wise beyond words and has helped me to see some of my limiting and negative patterns that hold me back.
 
Working through art and meditation as well as her guiding words has deepened my understanding of myself and what I want and need in my life.
 
This work is keeping me focused on my path toward a more balanced life, deepening my relationships, my self esteem and finding joy. I hope to take this joy and spread it to my family and community."

K. Sands, Lyons, CO

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Hi, I'm Patrice

I am deeply committed to my own personal and spiritual growth, and have studied and practiced in the field of personal development for 30 years.  Over that time, I have helped many people make profound positive shifts and changes.


As someone who has devoted so much time to personal development, I can tell you that it is a satisfying, often fun, and very worthwhile journey!  My inner peace and level of joy has improved dramatically. 

If you would like to explore working with me, please be in touch using my "Contact Me" form below.  I offer a free 15 minute conversation.

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    Musings on Growth

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    Contact me and/or
    be added to my email list

    Do you want to know more about private sessions or one of my programs or retreats?​

     

    Do you want to set up a complimentary 15 minute Zoom consultation or just be on my email list?​​​​

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    Would you like a video of me guiding you in an Intuitive Art process?

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    Let me know!

    Thanks for contacting me! I will be in touch within 48 business hours.

    Patrice Spitz, C.S.C.

    Personal Development Facilitator and Change Agent

    Integral Healingâ„  Practitioner

    Intentional Creativity Method® Life Coach

    Check out my Youtube channel:
    • Youtube

    I am not a licensed psychologist.  My services do not replace the care of psychologists or other healthcare professionals.

     

    This website and its content is copyright of Patrice Spitz.  © Patrice Spitz 2025

    All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited.You may not, except with our express written permission, distribute or commercially exploit the content. Nor may you transmit it or store it in any other website or other form of electronic retrieval system.

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